Remedial Massage
A Remedial/Sports Massage Therapist focuses on the management and rehabilitation of the soft tissues of the body. Treatment involves an individually tailored soft tissue massage to treat the stress, tension and fatigue that occurs through occupational , recreational and sporting activities.
Physical and psychological benefits associated with Remedial Massage are:
- Releases stress, tension and anxiety
- Reduce pain, muscle tension and swelling
- Assists in rehabilitation from injury and helps prevent reinjury
- Enhances postural and general body awareness
- Improve circulation
- Lymphatic flow
- Removal of metabolic waste
- Improved flexibility and muscle length
- Breakdown and remodeling of scar tissue